Lifesum

Lifesum helps you keep a personal nutrition diary, count calories and support, encourage users to lead a healthier nutritional lifestyle every day. Anyone who is losing weight, gaining weight on purpose or aiming for a macrobiotic lifestyle for the future should use Lifesum now.

Introduce about Lifesum

Mobile calorie counter and healthy personal nutrition practice!

What is Lifesum?

More and more people, of all ages, are moving towards healthy nutrition. The reasons and goals are also very diverse. Some people follow a typical diet. Others want to gain weight to make their body look fuller. Many people want to maintain a regular and stable lifestyle from health, exercise to eating… Whatever the reason is, the journey to finding the ideal diet is always difficult. You will need to seek advice or a specific schedule from an experienced nutritionist. A friend with a similar diet is also your incentive to keep going.

If it’s too difficult to get those 2, in the immediate future, you should use an application that supports calorie counting and recommends an effective daily nutritional schedule. Lifesum is that useful app which i want to recommend to you.

This is an application for use on mobile devices such as smartphones and tablets. Lifesum is not only a portable calorie counter, but also a tool to help you measure your daily intake, remind you to drink water. Most importantly, Lifesum provides a specific Nutrition Plan for each weight loss and weight maintenance method you are pursuing. With each method and specific goals of each user, you will find the right eating plan and menu for yourself.

Lifesum now syncs with popular health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings to track steps and workouts in real time. Combining nutrition and exercise will give you complete assurance for your health.

Therefore, Lifesum can help you achieve your weight loss goals, gain or maintain weight, and establish lifelong healthy eating habits. This is the application you should have on your device right now without waiting any longer.

Daily food tracker

The first feature of Lifesum is to measure and record nutrition diary every day. You just need to scan the bar of the food you are eating. Lifesum’s built-in calorie counter and serving micro-tracker will work. It gives you a comprehensive assessment of the food you are about to eat: how many calories, proteins, carbs and fats are contained.

Not only with food, Lifesum is also a place to help you keep a close eye on the amount of water you put into your body every day. There is a reminder schedule so you don’t miss the amount of water you need to refill at each specific time of the day.

Lifesum is also integrated with an in-depth health monitor, which helps you identify the status of your body components, thereby choosing the most suitable nutritional route for you.

Both meals, drinks and health are carefully monitored scientifically. With Lifesum, you no longer have to worry about missing any nutritional information.

Suitable diet suggestion for each individual goal

There are many separate diets with their own goals and journeys. Lifesum, first, will ask you to enter your body stats and goals you want to work towards in the future. Then Lifesum will automatically suggest a Diet suitable for your body condition and the target you just entered.

There are several popular modes in this app. Keto/Low carb diet helps you reduce carb intake, focus on fat loss and reduce bad waste in the body. The Mediterranean diet emphasizes eating more fruits and vegetables, which are good for regulating the body, excretion and digestion every day. A high-protein diet is suitable for the goal of building muscle, gaining muscle to make the body more muscular. Clean Eating mode adds healthy foods to help regulate the body long-term and effectively fight aging. The Scandinavian diet is high in fiber and healthy fats that are better for the skin and digestion. The climate-based diet includes consuming foods of natural origin, easily degradable, which is good for the environment and the Earth.

Nutrition plan according to each diet

Once you have selected the appropriate Diet from Lifesum’s suggestions, the application will immediately send you a specific Nutrition Plan corresponding to the suggested diet. Currently Lifesum has a diet plan for total or partial weight loss, an intermittent fasting plan or a fat loss plan.

Corresponding to each plan given, a list of dishes with recipes will be fully displayed in the application. You can rely on this to make a daily meal menu for you and your family.

Download Lifesum APK & MOD for Android

More than 50 million people now use Lifesum to find motivation and inspiration for a long health journey. With Lifesum, nutrition tracking just got easier. It is important that you always find a menu suitable for each stage of your health and condition.