JEFIT

JEFIT is a great app for those who want to exercise and build muscle. With JEFIT Gym Workout Plan Tracker, you can create your personal workout plan, track your progress and achieve your goals. This application is like a professional PT, following your training process and giving the most accurate, scientific advice.

Introduce about JEFIT Gym Workout Plan Tracker

What is JEFIT Gym Workout Plan Tracker?

JEFIT Gym Workout Plan Tracker is an effective workout application released in 2010 from Jefit Inc. With the help of this app, you can search for a workout plan that meets your needs, track your workouts and progress. The application provides useful information about nutrition and healthy lifestyle. The JEFIT Gym Workout Plan Tracker app aims to bring you convenience and efficiency in training, thereby helping you achieve your health goals with the body of your dreams.

Various exercises

JEFIT Gym Workout Plan Tracker provides you with thousands of exercises, especially exercises that focus on developing different muscle groups such as abs, leg muscles, back muscles, and arms. Anyone can find exercises that suit their personal goals and choose which ones to work on.

In the JEFIT Gym Workout Plan Tracker, you can choose the muscle groups you want to train with a variety of exercises at different levels. Workout programs are individually designed to suit each user, with levels ranging from easy to difficult, suitable for both beginners to advanced gym goers.

Find a workout plan that meets your needs

The JEFIT Gym Workout Plan Tracker app offers a variety of workout plans, so you can search and choose a workout plan that’s right for your goals and needs. You can choose from a beginner workout plan, a workout for better health, a weight loss workout, or a workout for the perfect figure. You can choose the exercises you want to do, create weekly or monthly workout plans, and schedule each workout session. Thanks to this feature, you will save time and be able to work out more efficiently.

Create a workout schedule that fits your time

By creating a workout schedule, you can manage your time and workouts quickly and easily. The JEFIT Gym Workout Plan Tracker app allows you to create a workout schedule, including exercises, repetitions, and workout duration. Tracking your workout plan on the app, you can effectively motivate yourself and achieve your fitness goals.

Calculation of calories consumed

One of the unique features of JEFIT Gym Workout Plan Tracker is the ability to provide a service to calculate calories consumed during exercise. With this feature, you can set your workout goal based on the number of calories you want to burn in each workout session. The application calculates the calories you consume in each training session, thereby helping to accumulate training inertia beyond existing limits and achieve the best training effect.

Useful information about nutrition and healthy lifestyle

The JEFIT Gym Workout Plan Tracker app provides you with a lot of useful information, including nutrition and healthy lifestyle. You can learn about different diets, from which to choose the right one for your training needs. For example, those who are looking to gain muscle and lose fat, adding fiber and protein is extremely necessary. While for those who like the “pump” state, you are forced to add more carbs and protein to the body to feed muscles. Besides, the app also provides useful tips to stay healthy and live a healthy life.

User community

In addition, JEFIT Gym Workout Plan Tracker also provides a user community on social networks so you can share your achievements and progress with the community, as well as find training materials, video tutorials. You can learn from their experience.

Besides, you can also participate in challenges and speed races with friends from all over the world. This is a great feature to increase competition and even competition among the community, motivating them to practice more and more enthusiastically to achieve their goals.

Download JEFIT Gym Workout Plan Tracker APK & MOD for Android

JEFIT Gym Workout Plan Tracker is one of the effective workout apps that help you find and choose the right workout plan, manage your time and workout progress easily. Besides, the application also provides useful information about nutrition and lifestyle so that you can exercise better health and body. With multi-language support, you can also use the application conveniently and easily. In summary, the JEFIT Gym Workout Plan Tracker application is a good choice for effective nutrition and training management that you should not miss.