Fitness Coach

1.1.15

Updated
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5/5 Votes: 100
Updated
November 16, 2024
Size
20 MB
Version
1.1.15
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Google Play

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Description

Fitness Coach is a best workout app for everyone. Here, you can develop health and energy, along with losing weight and increasing physical strength. With the help of Fitness Coach, you will not only achieve your goals, but also have other training knowledge and skills to help you strengthen your body and fitness.

Introduce about Fitness Coach

Detailed training instructions

The application is designed to suit all types of users, including the most popular bodybuilding workouts and healthy diets to help you boost your health. With a simple and easy-to-use interface, Fitness Coach gives you a really great experience.

Fitness Coach offers you a complete and varied collection of training methods. Exercises are divided into basic groups, such as cardio, soccer, rock climbing, and contact sports. Each exercise provides you with detailed descriptions and illustrations to help you train properly and get the best results. With diverse and effective exercises, your goals will definitely be realized in a short time (of course also depends on your own factors such as discipline, determination).

Plan your workout

In this app you can plan your own workout. To help you meet your goals, Fitness Coach offers different training modes including timed and volumetric workouts. You can also schedule workouts from time to time to keep yourself fit on busy days. This feature allows you to plan your daily workouts based on your fitness goals. Clear planning helps you stay motivated and determined, while at the same time helping you see changes and progress in your body.

Besides. To help you set goals, Fitness Coach allows you to set scores and deadlines for each workout plan. In this feature, you can set a plan to lose weight, gain muscle, improve your running or walk longer. You can also track your progress through the simple statistical graph the app provides.

Control your calorie intake

Fitness Coach helps you to count calories consumed from each exercise and provides historical data on calories consumed during your exercise. It also allows you to sync with devices like heart rate monitors or atmospheric compromises to measure the calories you burn. Here, refer to the ways to calculate BMI and work out how many calories you should consume a day to match your personal goals such as losing weight, keeping form or gaining weight. From there, you can adjust your exercise and eating habits accordingly.

In addition to exercise, diet is also an important first aspect in the process of improving body shape. That’s why Fitness Coach not only provides exercise theory, but also gives you recommendations for a healthy diet. The app provides a list of healthy foods and dishes, as well as nearby eateries and restaurants for you to choose from. You can also use this list to create your own diet plan. In addition, Fitness Coach also statistics the calorie content of some basic foods that you can refer to.

Integration with smart devices

Wearable integration is one of the important features of the Fitness Coach app. With this feature, you can track your heart rate, calories burned, and other exercise activities based on information gathered from your wearable. To enable wearable integration, you need to connect your device to the Fitness Coach app, select your wearable, and then sync data between the two. Supported wearable device types include Apple products, Fitbit, Garmin, and other types of Android devices.

One of the key benefits of wearable integration is that it helps you track your progress more accurately and efficiently. The data that wearables collect on heart rate, calories burned, and other exercise is more accurate and more reflective of what you can manually track.

In particular, the built-in wearable feature also saves you time and effort in recording information about your exercise activities. Instead of having to track and record your activities little by little and then record them, simply connect your wearable device, Fitness Coach will automatically do this for you.

MOD APK version of Fitness Coach

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Download Fitness Coach APK & MOD for Android

In a nutshell, Fitness Coach is a relatively comprehensive fitness app that allows you to find, measure, and track your progress toward reaching your fitness goals. With many useful and versatile features, Fitness Coach is a great solution to improve your health and fitness.


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