Fitia

Do you know that to have a balanced body, exercise alone cannot help you get the body you want, you also need to combine a reasonable diet. But what is reasonable when you have tried to eat less but are hungry, tired and still can’t lose any weight? Then you need an expert to get involved! Today I have invited an expert who can help you find a reasonable diet, serving all the purposes of gaining or losing weight. That is Fitia!

Introduce about Fitia

Fitia is a leading diet planning and meal management app for both weight loss and muscle gain. It offers nutrition-focused tools like a calorie calculator, a list of over 400,000 verified food products, and over 8,000 healthy recipes. Fitia also helps you create automated shopping lists to save on food and time.

Calorie calculator

The first thing to mention is Fitia’s calorie calculator. The app will not let you overeat, but will also know exactly what you eat, how many calories, and plan accordingly. With over 400,000 verified food products, this app is like a picky mom holding a spreadsheet to go grocery shopping for you, ensuring there is no excess or lack of nutrients.

Are you looking to gain muscle or lose fat? This app will calculate everything for you, from protein, carbs, to fat. It even lets you customize your calorie intake and nutrient indexes to your liking. Don’t like fatty meat? Great, just enter it and the app will give you the results, there is no reason to overeat without knowing.

Plan your meals

Are you so lazy that you don’t even think about what to eat today? Don’t worry, Fitia will help you handle this. You just need to tell the app your goal. Want to lose weight, gain muscle or just eat healthy, it will create a menu that is both scientific and delicious. You can also choose the type of food you like to eat, or don’t like, like if you hate eating tomatoes, the app will immediately replace it with another ingredient. Can you make simple or elaborate food? The app has all the recipes. This is ideal for those who like to change dishes constantly but are lazy to find recipes!

Automatically create shopping lists

Now you don’t have to worry about going to the supermarket with an empty head because you don’t know what to buy. Fitia automatically creates a shopping list based on your meal plan. You choose which meal, it will calculate everything for you from the amount of meat, vegetables, to the bottle of cooking oil. You just need to scan the list and go get the items, no need to stand in front of the vegetable section not knowing what to buy. The good thing here is that the app also helps you calculate the exact amount of items to buy, there is no excess or waste. This way you can save money and not worry about leftovers after meals.

Thousands of healthy recipes

Let me tell you, Fitia has over 8,000 healthy recipes that are updated every week. Want to diet but don’t like eating raw vegetables? Don’t worry, the app has a variety of delicious and healthy dishes, from European to Asian. You just need to choose the dish, Fitia will adjust the portion according to your nutritional needs. If you want to eat more protein, less carbs or something, the app will calculate it for you. It’s like a “nutrition nanny”, never disappoints.

Reminder to eat and drink water

If you are the type of person who always forgets when to eat or drink water, then you will need Fitia. It will ring loudly, reminding you to eat on time and drink enough water. You can even customize the frequency and number of meals per day, for example, whether you like to eat 3 large meals or 5 small meals. As for drinking water, this app will calculate the amount of water you need each day and constantly remind you to drink enough. Don’t let your body dry like a stick, Fitia won’t let that happen!

Mode for gymers

If you are a high-intensity exerciser, rest assured that Fitia also has a special regimen for you. Calculating calories is normal, this application also knows exactly how much protein you need to build muscle, how many carbs you need to consume for energy. It will plan your meals closely with your workouts, from the bulking (muscle gain) to the cutting (fat loss) phase. You just need to follow and execute, don’t think that eating pizza and then running a few laps is enough!

Download Fitia MOD APK for Android

Do you want to lose weight? Do you want to gain muscle? Or simply want to live healthier? Fitia will do all of that without making you feel weighed down or overwhelmed. There’s nothing better than having a friend who is always reminding and supporting you closely every day, right?