FitCoach

FitCoach makes your weight loss journey less stressful. This anytime, anywhere exercise app is both a PT and a companion to bring you the most effective and focused weight loss plans to stay in shape.

Introduce about FitCoach

Online PT for weight loss and keeping fit journey!

Why does weight loss always come with pressure?

Society is increasingly developed, work pressure, less time for oneself, time and unhealthy diet, extramarital affairs, irregular lifestyle… there are many direct causes and indirect causes for a person to gain weight without breaking. At some point, they realize they need to lose weight to get a slimmer, more attractive body, or sometimes simply because they want to have better health and more balance.

Everyone has different goals to lose or maintain weight. But more or less this goal always requires effort, in both exercising according to a suitable route and resetting a more scientific diet. This has created pressure on many people.

To make the weight loss process less stressful, with less pressure to move, and more balance in the day, you can seek help from an online fitness app.

What is FitCoach?

FitCoach is a fitness support app for everyone on mobile. A new active lifestyle, a healthy body, a healthy body, and a healthy lifestyle schedule to stay fit, maintain weight, and be in good health will require a lot of activities to go with it.

But at the very least, starting with a scheduled, scientific plan will help you lay a good foundation for your new lifestyle. After that, performing at the same time will be other activities such as eating right, going to bed early, working, and playing in moderation…

FitCoach will help you have a good start, the right way, the smartest, and the most accurate without feeling too pressured or burdened.

FitCoach offers 30-day fitness plans with specific regimens and reminders related to each user’s different goals, like a private, remote, anytime, anywhere PT. In addition, when using FitCoach, you can also receive advice from experts on the training process, how to take care of your body for each exercise, and recommend an appropriate diet… FitCoach is, therefore, suitable for you and people who are just starting to lose weight and those who are already pursuing this journey.

Specific exercises for facial muscles

The face is the place where wrinkles appear over time. Due to many reasons: lack of moisture, lack of exercise, lack of relaxation, facial muscles weaken and sag, creating something that haunts many people: wrinkles. Fortunately, we can use exercise right to help skin look younger, firmer, and feel healthier.

FitCoach has a separate exercise area for users’ facial muscles through the Yoga method. Yoga can soothe the weakened muscles of the face, help train and tone these muscles, pull them up after a certain period, and help reduce facial fat. The method imparted in FitCoach also helps you effectively eliminate wrinkles, crow’s feet, and many other signs of aging on your face also relieve stress, and gives you a more relaxed facial expression.

Plan a full-body fat-burning exercise

The fat-burning training plans in FitCoach are divided into 2 groups for men and women. You’ll start by choosing a specific goal to pursue (for example, toning abs, toning legs, slimming biceps, butt training, chest training, training to get clearer curves, etc). Depending on each person’s initial goals and the body data entered by you, FitCoach will provide recommended exercises and training routes suitable for each specific goal.

You do not need to go to the gym, do not need to hire an expensive PT to go home, just strictly follow the exercise instructions, time, and training schedule set out by FitCoach, and the obvious effects will appear after 1 week.

Keep a close eye on your training, and create pressure in the least stressful way

One of the difficulties as well as common mistakes in many people that make the weight loss journey fail is perseverance and discipline. It is you who must be determined to pursue and practice eating until the end to see the true effect of weight loss efforts.

To limit the situation of dropping out halfway or exercising without a route, not having enough time, or not at the right time of the day, FitCoach has a feature of Controlling exercise and eating schedules for each user.

Take control of your schedule with reminders, automatically adding to your schedule the pre-planned exercise prep times. Record training sessions and give weight loss measurements if you follow the above plan correctly. Both reminding and giving results to motivate, this method works for those who are a bit lazy to practice because it shows them in front of them commendable results after each practice.

Nutritional control for exercisers

Nutritional control is an important part of weight loss. Exercising a lot, in the right way, on the right schedule, but eating out of control, is insatiable, on the contrary, you can gain even more weight.

If your diet is not healthy or suitable for the training process, one is a lack of nutrition to nourish the body, lethargy affects work and reduces the desire to exercise. Or too much will create the opposite effect, causing the body to gain weight, store fat, and lose weight effectively.

FitCoach has nutritional recipes, complete with the necessary recommendations about each person’s diet corresponding to the goals you have initially set. It’s these factual pieces of content and food that set FitCoach apart from other fitness (and exercise-only) apps.

Practicing Yoga, a new method that is effective and suitable for everyone

Not everyone likes this type of vigorous exercise. If you have a health problem or suffer an injury on your body that does not allow too much exercise, you can look to Yoga. Yoga is also a big part of FitCoach content.

Through specific yoga exercises, you can still get in shape differently. The purpose of improving health, mental regulation, life balance, and regaining flexibility, daily elite, Yoga with different methods in FitCoach with specific exercises will help you achieve the best results.

Pedometer feature

Walking is also a good way to burn calories. This is also a regular activity during the day. You can use FitCoach as a step counter for the day. Corresponding to the time of exercise, the initial goal, and the diet, FitCoach will set out the number of steps to take each day to supplement that goal.

And by counting your steps, the end-of-day app will let you know if you’ve accomplished your goal and how much more you need to go further. This is a highly useful tool to help you make the most of your day’s activities toward your weight loss goals and stay in shape.

Download FitCoach APK and start working out today!

Maximize your workout schedule to lose weight and burn fat with many different approaches, plan your workouts, eat by week, track your steps, and practice yoga, FitCoach with more than 1000 exercises and is still ongoing The new addition will be a useful companion for your weight loss journey.