Barbell Home Workout

People often say that working out at home is boring, and with little equipment, how can you get muscular? I think that’s because you don’t know how! Welcome to Barbell Home Workout, an app that allows you to turn your tiny room into a first-class gym with just a barbell and a little space. Now sit back, stretch your wrists, because this article will help you understand all the features in the app, bit by bit, so you can see that working out with a barbell at home can also help you build muscle very well!

Introduce about Barbell Home Workout

Barbell Home Workout is a home strength training app that focuses on using a barbell to perform strength training exercises. Developed by AxiomMobile, the app is useful for both beginners and experienced weightlifters.

Simple, accessible interface

Hearing the phrase “simple interface”, many of you probably think that Barbell Home Workout is boring, but it’s not. Hey, you don’t need an app that looks flashy like a photo editing app just to lift a few weights, right? Barbell Home Workout understands that. It’s designed like a pocket guide, everyone knows what to do when they come here. You open the app, everything appears right in front of you, no need to fumble or read the whole manual to use it. The buttons are big, easy to see, no need to strain your eyes to find them.

Workout programs

Have you ever stood in the middle of the gym, looking at all the machines and wondering, “Where do I start?” Well, Barbell Home Workout knows what you’re thinking, and it’s here to help. The app has pre-installed workout programs, including both basic and advanced. If you’re new to the gym, there’s a gentle newbie program. If you’ve been working out for a while, move on to advanced and develop more muscle groups. You just need to follow what the app tells you, without having to think or improvise. Not to mention, if you’re already familiar with the basic exercises, you can customize them further, increase the weight, increase the number of reps.

Focus on the barbell

First, we must determine that the barbell allows you to lift heavier weights than dumbbells, thanks to the bar’s ability to balance and the use of both arms at the same time. Exercises such as squats, deadlifts, and bench presses help build strength throughout the body, especially large muscle groups such as the thighs, back, and chest. Regular barbell training helps you improve your workout performance significantly, faster than other forms.

Therefore, the exercises in Barbell Home Workout are built entirely around the barbell to optimize the benefits of this long bar. That’s right, no need to be fussy, just a barbell with a bunch of dumbbells on both sides and you can work your muscles all day long. One thing is for sure, working out with a barbell plus standard exercises will be very painful and tiring. But don’t be discouraged because if you work out properly, you will be strong, beautiful, and have bulging muscles right away.

Customize your workout schedule

Sometimes the preset programs aren’t for you. For example, maybe you want to work more legs or a stronger back because you want to be a streetfighter, not just look good in a suit. Barbell Home Workout lets you customize everything. You can increase or decrease the reps, add weight, change the exercises, and basically, you have total control. You’re your own gym owner, so why not do things your way?

Track progress

This one’s nothing new, but it’s an important part of knowing how far you’ve come on your muscle-building journey. Barbell Home Workout lets you track your sessions, reps, and weights lifted. And if a friend asks you, “How long have you been lifting weights?” you’ll have the answer. Open the app, show off your progress, and make your best friend look at you differently!

Workout with Google Fit

While there have been some complaints about the app not connecting to Google Fit recently (and it’s a bit of a pain), this feature is still worth mentioning. When it works properly, you can sync all your workout data from the app to Google Fit. Think about it, everything from your steps to your heart rate to how much weight you lift will be recorded. You’ll have a complete picture of your health and fitness.

Download Barbell Home Workout MOD APK for Android

So, what do you think? Barbell Home Workout will be a great support app in your muscle building journey. So what are you waiting for? Put on your workout clothes, grab some weights and get to work!