adidas Training app is a fitness app that gives you more motivation to exercise properly. Download this app from APKMODY.COM now!
Introduce about adidas Training app
Fitness app with video tutorials and workout plans for each person!
Exercising at home is convenient, but not everyone can do it
Exercising at home has many advantages. It saves commuting time to fitness centers, saves money, and you can do it anytime indoors when you have free time. The biggest obstacle for people who choose to exercise at home is the schedule, detailed exercise plan, time-consuming to find the right video tutorials, and motivation to exercise.
How to exercise every day regularly at a specific time? How to focus on properly the parts you need to increase/decrease on?
If you choose the wrong method of exercise, you will not only exercise ineffectively but can also bring many problems.
To exercise at home effectively and scientifically, you need to prepare yourself a reputable, quality application for online exercise guidance on mobile like adidas Training app.
What is adidas Training app?
This is a mobile fitness app. The highlight of adidas Training app is the ability to create a smart workout plan tailored to each individual based on each person’s physical needs. In addition, adidas Training app is also a place where you can follow a lot of videos of coaches with in-depth instructions for each move.
In addition, adidas Training app also supports users to create or customize their own exercises that are more suitable for them based on the suggested exercises available in the application.
You can also view the statistics of the training process as well as measure the effectiveness through the weight parameters, and body measurements entered by you after a long time of practice.
Individual exercises for each person
One of the first challenges when working out at home is that you often don’t have your own personalized workouts. adidas Training app will help you solve this problem.
There will be a series of questions when you start using the app for the first time such as your measurements, desires, and goals for each area of the body. When you complete these questions, the application will automatically filter, work with the indicators, calculate and give a specific Workout Plan that is suitable for your goals and balances with your body condition at the current time.
Corresponding to the workout plan offered by the app, there will be detailed HD instructional videos from experts on the movements and important highlights.
With the exercises given this scientific route, you can work out anywhere, indoors, outdoors, in the gym, or while traveling. Exercise with all tools: towel, mat, weights, resistance band…
A variety of individual exercises to suit every need
If you don’t want to follow the recommended route from the app, you can consider individual workouts in adidas Training app.
Currently, the application has more than 180 exercises from basic to advanced from gentle movements to intensive exercises such as push-ups and sitting down. It also has exercises divided by body area and target such as abdominal exercises, muscle building exercises, thigh exercises, butt exercises… You can find all your own exercises here. Of course, every exercise comes with detailed video tutorials.
What’s in the Premium package of adidas Training app?
When using the app’s Premium plan, you get all the key features mentioned above. There’s also a Workout Creator feature that lets you create your own workout by adding, cutting, or combining it with another workout to create exercises that are more tailored to your body. This is an extremely useful feature for fitness trainers or Yoga teachers who want to use the most effective and scientific way to have their own exercises for their students.
In the premium package of adidas Training app, you can also get periodic detailed statistics showing the effectiveness of your training and tips for future training. This is a good basis for you to track your training progress and be more motivated because of the positive results you have just achieved.
adidas Training app also connects to Wear OS smartwatches and Chromecast for your convenience.
MOD APK version of adidas Training
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adidas Training app is not just an exercise app, it’s a companion and a rigorous PT to help you get closer to your ideal fitness goals.
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